Life doesn’t come with a map, and grief doesn’t come with a manual.
Enter: Therapy.
At Navigate Therapy, I provide thoughtful, evidence-based support for people facing some of life’s most difficult relationship transitions. I specialize in working with individuals grieving the loss of a spouse or long-term partner, as well as couples navigating relationship crisis, disconnection, or betrayal.
These experiences can leave you feeling overwhelmed, uncertain, or stuck in painful patterns. Therapy offers a space to slow down, make sense of what you’re going through, and begin moving forward with greater clarity and support.
If you’re considering therapy, I offer a free phone consultation so we can briefly connect and see if working together feels like the right fit.
Hi there, I’m Courtney.
If you’ve found your way here today, I want to remind you that you are not alone.
There are no words for the pain of grief and loss. It redefines your entire life and identity overnight. I don’t want anyone to have to sit in that pain and go through that process by themselves. Therapy exists so you don’t have to.
Consider the possibility that change is around the corner. I’d be honored to come alongside you and explore how to fill the next chapter of your story with hope. It’s a privilege to witness individuals, like you, walk into my office feeling uncertain and leave with a fresh perspective, renewed hope, and sometimes even a smile.
Don’t feel much like smiling? I hear you. My work isn’t about forcing outcomes but about sitting with you in whatever you’re feeling—until change feels possible.
Whether it’s the right time for therapy, I am privileged to hear your story and see how I can help.
Give me a call today at (754) 300-6232 for a free phone consultation.
How I Can Help
Grief & Loss
Finding Meaning in
Suffering
Family Therapy
Building Stronger Connections
Spirituality
Exploring Meaning & Purpose
Grief Support Group
Life After Loss: Widows’
Wellness